If you’re looking to blast some belly fat quickly, it’s important to know which foods are most effective at burning fat. Far too many people think about their diet only in terms of calories. They understand that if they want to lose weight, they need to eat fewer calories than they burn off over the […]
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Does Green Tea Burn Fat?
Isn’t it nice when a food or drink that you actually enjoy turns out to be good for you as well? I love having a large mug of green tea suring the afternoon when I’m feeling a little drowsy. Or during the summer months, a cool glass of iced green tea is very refreshing. There […]
Fat Burning Foods For Women – Is There Really Such A Thing?
It seems like a silly title for an article. Is there really any difference between fat burning foods for women and fat burning foods for men? Are we that much different? And can certain foods actually burn fat? Well yes and no. First of all, are there foods that burn fat? Technically yes. Eating and […]
